{"id":79848,"date":"2024-02-02T18:02:02","date_gmt":"2024-02-02T09:02:02","guid":{"rendered":"https:\/\/vidfolio.kr\/?p=79848"},"modified":"2026-06-27T01:32:20","modified_gmt":"2026-06-27T01:32:20","slug":"%ec%8a%a4%ed%8f%ac%ec%b8%a0-%ed%8a%b8%eb%a0%88%ec%9d%b4%eb%8b%9d-%ec%95%b1%ec%84%9c%eb%b9%84%ec%8a%a4-%ed%94%8c%ec%bd%94%ec%a7%90-plco-gym-%eb%b8%8c%eb%9e%9c%eb%93%9c%eb%ac%b4%eb%b9%84","status":"publish","type":"post","link":"https:\/\/vidfolio.kr\/?p=79848","title":{"rendered":"\uc2a4\ud3ec\uce20 \ud2b8\ub808\uc774\ub2dd \uc571\uc11c\ube44\uc2a4 \ud50c\ucf54\uc9d0(Plco Gym) \ube0c\ub79c\ub4dc\ubb34\ube44"},"content":{"rendered":"

\uac1c\uc694<\/h4>\n

\uc608\uc0b0 : 2,500\ub9cc\uc6d0
\n\ud074\ub77c\uc774\uc5b8\ud2b8 : \ud50c\ucf54\uc9d0
\n\uc81c\uc791\uae30\uac04 : 1\ub2ec<\/p>\n

\uc694\uad6c\uc0ac\ud56d<\/h4>\n

\uc120\uc218\ub4e4\uc774 \uc804\ubb38\uc801\uc778 \ud6c8\ub828\uc744 \ud1b5\ud574 \uc131\uc7a5\ud558\ub294 \ubaa8\uc2b5\uc744 \ucee8\uc149\uc73c\ub85c \uc601\uc0c1 \uc81c\uc791\uc744 \uc694\uccad \ud558\uc168\uc2b5\ub2c8\ub2e4.
\n\ud074\ub77c\uc774\uc5b8\ud2b8\uc758 \uc2dc\uc124\uacfc \uc804\ubb38\uc801\uc778 \ud6c8\ub828\uc774 \ub2e4\uc774\ub098\ubbf9\ud558\uac8c \ud45c\ud604 \ub418\uae30\ub97c \ud76c\ub9dd \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\uae30\ud68d \uacfc\uc815<\/h4>\n

\ud504\ub9ac\ud504\ub85c\ub355\uc158 \uacfc\uc815\uc5d0\uc11c \ucf58\ud2f0\uc640 \ucee8\uc149\uc744 \uc5ec\ub7ec\ubc88 \uc18c\ud1b5\ud558\uc5ec \uc800\ud76c\uac00 \uc0dd\uac01\ud558\ub294 \uc601\uc0c1\uc758 \ud1a4\uc744 \uc815\ud655\ud558\uac8c \uc124\uba85 \ud558\ub824\uace0 \ub178\ub825 \ud588\uc2b5\ub2c8\ub2e4. \uc2a4\ud1a0\ub9ac\uac00 \ub9ce\uc740 \uac83\ubcf4\ub2e4 \uc18d\ub3c4\uac10 \uc788\ub294 \uc601\uc0c1\uc744 \ubaa9\ud45c\ub85c \ucd5c\uc885\uc801\uc73c\ub85c \ud611\uc758 \ud558\uc5ec \uc81c\uc791 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud3b8\uc9d1\uc5d0\uc11c \ucd5c\ub300\ud55c \uc18d\ub3c4\uac10 \uc788\ub294 \ud654\uba74 \uc804\ud658\uacfc \uacfc\uac10\ud55c \uc0c9\uac10\uc744 \uc81c\uc548 \ub4dc\ub838\uace0 \uae0d\uc815\uc801\uc778 \ubc18\uc751\uc73c\ub85c \ud6c4\ubc18 \uc791\uc5c5\uc5d0 \ucd5c\ub300\ud55c \uacf5\uc744 \ub4e4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc81c\uc791 \uacfc\uc815<\/h4>\n

\uc0ac\uc6a9\uae30\uc220 : \ud3b8\uc9d1, \uc0c9\ubcf4\uc815, 2D\ubaa8\uc158 \uadf8\ub798\ud53d, \uc790\ub9c9
\n\uc5ed\ud560\ubc94\uc704 : \uae30\ud68d, \ubc30\uc6b0\uc12d\uc678, \ubbf8\uc220, \uc5f0\ucd9c, \ucd2c\uc601, \ud6c4\ubc18\uc791\uc5c5<\/p>\n

\uc791\uc5c5\uacfc\uc815 : \uae30\ud68d, \uc5f0\ucd9c, \ucd2c\uc601, \ud3b8\uc9d1, 2D \ubaa8\uc158\uadf8\ub798\ud53d, \uc74c\uc545, \uc131\uc6b0 \ub179\uc74c \ubc0f \ubbf9\uc2f1<\/p>\n

\uac10\ub3c5\uc758 \ud55c\ub9c8\ub514<\/h4>\n

\ud074\ub77c\uc774\uc5b8\ud2b8 \uce21\uacfc \ub2e4\uc591\ud55c \uc18c\ud1b5\uc744 \ud1b5\ud574 \uc644\uc131 \ub41c \uc791\uc5c5 \uc785\ub2c8\ub2e4.<\/p>\n

\uc2a4\ud1a0\ub9ac\ubcf4\ub2e4 \ud654\uba74\uc758 \uad6c\uc131\uacfc \ud750\ub984\uc774 \uc911\uc694\ud558\uae30\uc5d0 \uc774\ub97c \uc774\ubbf8\uc9c0\ub85c \uc124\uba85\ud558\uace0 \uc0c1\uc0c1\uc774 \uac00\ub3c4\ub85d \uc124\ub4dd\ud558\ub294 \uacfc\uc815\uc774 \uaf2d \ud544\uc694\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc608\uc0b0 : 2,500\ub9cc\uc6d0 \ud074\ub77c\uc774\uc5b8\ud2b8 : \ud50c\ucf54\uc9d0 \uc81c\uc791\uae30\uac04 : 1\ub2ec \uc694\uad6c\uc0ac\ud56d \uc120\uc218\ub4e4\uc774 \uc804\ubb38\uc801\uc778 \ud6c8\ub828\uc744 \ud1b5\ud574 \uc131\uc7a5\ud558\ub294 \ubaa8\uc2b5\uc744 \ucee8\uc149\uc73c\ub85c \uc601\uc0c1 \uc81c\uc791\uc744 \uc694\uccad \ud558\uc168\uc2b5\ub2c8\ub2e4. \ud074\ub77c\uc774\uc5b8\ud2b8\uc758 \uc2dc\uc124\uacfc \uc804\ubb38\uc801\uc778 \ud6c8\ub828\uc774 \ub2e4\uc774\ub098\ubbf9\ud558\uac8c \ud45c\ud604 \ub418\uae30\ub97c \ud76c\ub9dd \ud558\uc600\uc2b5\ub2c8\ub2e4. \uae30\ud68d \uacfc\uc815 \ud504\ub9ac\ud504\ub85c\ub355\uc158 \uacfc\uc815\uc5d0\uc11c \ucf58\ud2f0\uc640 \ucee8\uc149\uc744 \uc5ec\ub7ec\ubc88 \uc18c\ud1b5\ud558\uc5ec \uc800\ud76c\uac00 \uc0dd\uac01\ud558\ub294 \uc601\uc0c1\uc758 \ud1a4\uc744 \uc815\ud655\ud558\uac8c \uc124\uba85 \ud558\ub824\uace0 \ub178\ub825 \ud588\uc2b5\ub2c8\ub2e4. \uc2a4\ud1a0\ub9ac\uac00 \ub9ce\uc740 \uac83\ubcf4\ub2e4 \uc18d\ub3c4\uac10 \uc788\ub294 \uc601\uc0c1\uc744 \ubaa9\ud45c\ub85c …<\/p>\n","protected":false},"author":327,"featured_media":79864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tie_video_url":"https:\/\/vimeo.com\/904336678","tie_post_head":"video","footnotes":""},"categories":[539,1030,54,680,71],"tags":[],"class_list":["post-79848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genre_branding","category-function_branding","category-portfolio_price_3000","category-industry_sports","category-industry_internet"],"yoast_head":"\n\uc2a4\ud3ec\uce20 \ud2b8\ub808\uc774\ub2dd \uc571\uc11c\ube44\uc2a4 \ud50c\ucf54\uc9d0(Plco Gym) \ube0c\ub79c\ub4dc\ubb34\ube44 - \ube44\ub4dc\ud3f4\ub9ac\uc624 VIDFOLIO<\/title>\n<meta name=\"description\" content=\"\uac1c\uc694 \uc608\uc0b0 : 2,500\ub9cc\uc6d0 \ud074\ub77c\uc774\uc5b8\ud2b8 : \ud50c\ucf54\uc9d0 \uc81c\uc791\uae30\uac04 : 1\ub2ec 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