{"id":5243,"date":"2017-12-14T20:14:27","date_gmt":"2017-12-14T11:14:27","guid":{"rendered":"http:\/\/vidfolio.kr\/?p=5243"},"modified":"2018-04-10T15:35:00","modified_gmt":"2018-04-10T06:35:00","slug":"%ea%b3%b5%ea%b3%a0%ec%a1%b0%ec%a0%95%ec%a4%91%eb%b0%9c%eb%a0%8c%ed%83%80%ec%9d%b8-%ec%9d%b4%eb%b2%a4%ed%8a%b8%ec%9a%a9-%ec%8b%9d%eb%8b%b9%ed%99%8d%eb%b3%b4-%ec%98%81%ec%83%81-%ea%b0%80%ec%a1%b1","status":"publish","type":"post","link":"https:\/\/vidfolio.kr\/?p=5243","title":{"rendered":"\ubc1c\ub80c\ud0c0\uc778 \uc774\ubca4\ud2b8\uc6a9 \uc2dd\ub2f9\ud64d\ubcf4 \uc601\uc0c1 \ucd2c\uc601 (\uac00\uc871 \ubd84\uc704\uae30 \uc5f0\ucd9c)"},"content":{"rendered":"<h4><strong>\uc81c\uc791 \uac1c\uc694<\/strong><\/h4>\n<p>\uc608\uc0b0 : 1,500~2,000\ub9cc \uc6d0<br \/>\n\uae38\uc774 : 30\ucd08<br \/>\n\ud76c\ub9dd \ub0a9\ud488\uc77c : 1\uc6d4 \uc911\uc21c<\/p>\n<h4><strong>\ud074\ub77c\uc774\uc5b8\ud2b8 \uc18c\uac1c<\/strong><\/h4>\n<p>\uc11c\ud328\ub294 \uc911\uad6d\uc5d0 \uc704\uce58\ud55c \ub0b4\ubabd\uace0 \uc74c\uc2dd\uc810\uc785\ub2c8\ub2e4. \ucd1d 4\ub9cc \uc5ec \uac1c\uc758 \uccb4\uc778\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uc81c\uc791\uc744 \uc758\ub8b0\ud558\ub294 \ub2f4\ub2f9\uc790\ubd84\uc740 \uc911\uad6d \uc0c1\ud574\uc5d0 \uc704\uce58\ud55c \uad11\uace0\ub300\ud589\uc0ac\uc5d0 \uadfc\ubb34\ud558\uace0 \uc788\ub294 \ud55c\uad6d\uc778\uc785\ub2c8\ub2e4.<\/p>\n<h4><strong>\uc81c\uc791 \ubc30\uacbd<\/strong><\/h4>\n<p>\ubc1c\ub80c\ud0c0\uc778\ub370\uc774 \uc774\ubca4\ud2b8\uc6a9 \uc601\uc0c1\uc744 \uc81c\uc791\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. 17\ub144 2\uc6d4 \ubc1c\ub80c\ud0c0\uc778 \ub370\uc774\uc5d0\ub294 \uc911\uad6d \ud604\uc9c0 \uc601\uc0c1\uc81c\uc791\uc0ac\uc5d0\uac8c \uc77c\uc744 \ub9e1\uacbc\uc5c8\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uacfc \ud004\ub9ac\ud2f0 \uce21\uba74\uc5d0\uc11c \uc2e4\ub9dd\uc2a4\ub7ec\uc6e0\uc2b5\ub2c8\ub2e4. \uc774\ubc88\uc5d0\ub294 \uad6d\ub0b4\uc5d0 \uc788\ub294 \uc5c5\uccb4\uc5d0 \uc758\ub8b0\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h4><strong>\ucea0\ud398\uc778 \ucf58\uc149<\/strong><\/h4>\n<p>\uc11c\ud328 &#8220;\ubf40\ubf40\ud558\ub098, \ud560\uc778 \ud55c \ubc88, \uc544\uc774 \ub7ec\ube0c \uc720&#8221;<\/p>\n<p>\ud55c \ud14c\uc774\ube14\uc5d0 \uc5ec\uc12f \uc2dd\uad6c\uac00 \uc549\uc544 \uc788\ub2e4. \uc5ec\uc790 \uc544\uc774\uac00 \ud560\uba38\ub2c8 \ubcfc\uc5d0 \ubf40\ubf40\ud558\uace0 \ud560\uba38\ub2c8\ub294 \ud560\uc544\ubc84\uc9c0\uc5d0\uac8c \ubf40\ubf40\ud55c\ub2e4. \ud560\uc544\ubc84\uc9c0\ub294 \ub0a8\uc790 \uc544\uc774\uc5d0\uac8c \ubf40\ubf40\ud558\uace0 \ub0a8\uc790 \uc544\uc774\ub294 \uc544\ube60\uc640 \uc5c4\ub9c8\uc5d0\uac8c \ubf40\ubf40\ud55c\ub2e4. \uc80a\uc740 \ubd80\ubd80\ub3c4 \uc11c\ub85c \uc785\uc220\uc744 \ub9de\ub300\ub294 \ubf40\ubf40\ub97c \ud55c\ub2e4.<\/p>\n<h4><strong>\ubc30\uc6b0 \uc870\uac74<\/strong><\/h4>\n<p>\ubc30\uc6b0\ub294 \ucd1d 6\uba85\uc774 \ud544\uc694\ud569\ub2c8\ub2e4 : \ud560\uc544\ubc84\uc9c0, \ud560\uba38\ub2c8, \uc5c4\ub9c8, \uc544\ube60, \uc624\ube60, \uc5ec\ub3d9\uc0dd<\/p>\n<p>Do :\u00a0\uce5c\ud654\uac10, \uac00\uc871\uac19\uc740 \ub290\ub08c, \uc9c4\uc2e4\uc131, \uc790\uc5f0\uc2a4\ub7ec\uc6c0<br \/>\nDon&#8217;t : \uac00\uc2dd\uc801, \ud5c8\ud48d, \uacfc\uc7a5<\/p>\n<p>\uc544\ube60 \uc5c4\ub9c8\uac00 \uc2e4\uc81c \ubd80\ubd80\uac00 \uc544\ub2c8 \uc785\uc220 \ubf40\ubf40\uac00 \uc5b4\ub835\ub2e4\uba74 \ud558\ub294 \ucc99\ub9cc \ud558\ub294 \uac83\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud654\uba74\uc0c1\uc5d0\uc11c &#8216;\ucc99&#8217; \ud2f0\uac00 \ub098\uc120 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uac01 \ubc30\uc6b0\ub4e4\ub9c8\ub2e4 \ubf40\ubf40\uc2dc \uc790\uc138\ub294 \uacb9\uce58\uba74 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<h4>\uc81c\uc791 \uc870\uac74<\/h4>\n<p>\ub9c8\uc2a4\ud130 \ubc84\uc804 : 30\ucd08<br \/>\n\ubc14\ub9ac\uc5d0\uc774\uc158 : 15\ucd08, 10\ucd08, 5\ucd08<\/p>\n<p>\ub9c8\uc2a4\ud130 \ubc84\uc804\uc740 \ud3b8\uc9d1\uc5c6\uc774 \ud55c \ucef7\uc73c\ub85c \uc774\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4.<br \/>\n\ubc14\ub9ac\uc5d0\uc774\uc158\uc740 \ub9c8\uc2a4\ud130\ubc84\uc804\uc744 \ubf40\ubf40\ud558\ub294 \uc21c\uac04\ub9cc \ub098\ub220\uc11c \ud3b8\uc9d1\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\uc6b8\ub9ac\ub294 \uc74c\uc545\uc740 \ud310\uad8c\uc774 \ub4f1\ub85d\ub41c \uac83\uc73c\ub85c 2~3\uac1c \ucd94\ucc9c\ud574\uc8fc\uc138\uc694. \uad11\uace0\uc8fc\uac00 \uc9c1\uc811 \uc120\ud0dd\ud558\uc2dc\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h4><strong>\uc81c\uc791 \uc77c\uc815<\/strong><\/h4>\n<p>12\uc6d4 25\uc77c \uc804 \ubc30\uc6b0 \ud655\uc815<br \/>\n1\uc6d4 5\uc77c \uc804 \ucd2c\uc601 \uc644\ub8cc<br \/>\n1\uc6d4 20\uc77c \uc804 \uc644\uc131\ubcf8 \ub0a9\ud488<\/p>\n<p>2018\ub144 1\uc6d4 \ub9d0\ubd80\ud130 \ud64d\ubcf4\uc601\uc73c\ub85c \ud65c\uc6a9\ud560 \uacc4\ud68d<\/p>\n<h4><strong>\ucc38\uace0\uc601\uc0c1<\/strong><\/h4>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5243-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/\u53c2\u8003\u89c6\u9891.mp4?_=1\" \/><a href=\"http:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/\u53c2\u8003\u89c6\u9891.mp4\">http:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/\u53c2\u8003\u89c6\u9891.mp4<\/a><\/video><\/div>\n<p>\uc704 \uc601\uc0c1\uc740 \ucc38\uace0\uc6a9\uc785\ub2c8\ub2e4.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-5287\" src=\"http:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/171215_\uc11c\ud328.jpg\" alt=\"\" width=\"1154\" height=\"266\" srcset=\"https:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/171215_\uc11c\ud328.jpg 1154w, https:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/171215_\uc11c\ud328-300x69.jpg 300w, https:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/171215_\uc11c\ud328-768x177.jpg 768w, https:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/171215_\uc11c\ud328-1024x236.jpg 1024w\" sizes=\"(max-width: 1154px) 100vw, 1154px\" \/><\/p>\n<p>\uc704 \uc0ac\uc9c4\uc740 \uc758\ub8b0\uc790\uce21\uc5d0\uc11c 17\ub144 \ucd08 \uc81c\uc791\ud55c \uc601\uc0c1\uc758 \ucea1\uccd0\ud654\uba74\uc785\ub2c8\ub2e4.<\/p>\n<h4><strong>\ube44\ub4dc\ud3f4\ub9ac\uc624 \ub9e4\ub2c8\uc800 \ucf54\uba58\ud2b8<\/strong><\/h4>\n<p>\ubabd\uace0 \uc74c\uc2dd\uc810\uc744 \ud55c\uad6d\uc778 \ubc30\uc6b0\ub97c \ub3d9\uc6d0\ud574 \ucd2c\uc601\ud558\uace0 \uc911\uad6d\uc778 \ub300\uc0c1\uc73c\ub85c \ud64d\ubcf4\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc544\uc2dc\uc544\uacc4\uc5f4 \uc0ac\ub78c\ub4e4\uc774\uae30 \ub54c\ubb38\uc5d0 \ud654\uba74\uc0c1\uc758 \uc0dd\uae40\uc0c8\uc5d0\uc11c \ud06c\uac8c \ucc28\uc774 \ub098\uc9c0 \uc54a\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc81c\uc791 \uc758\ub8b0 \/ \uc81c\uc791\uc0ac \uc120\uc815 \/ \ubc1c\uc8fc \uacfc\uc815\uc740 \ubaa8\ub450 \uc804\ud654, \ud654\uc0c1\ud68c\uc758, \uc774\uba54\uc77c\uc744 \ud1b5\ud574 \uc774\ub904\uc9d1\ub2c8\ub2e4. \ucd2c\uc601\ub2f9\uc77c\uc5d0\ub294 \ub2f4\ub2f9\uc790\ubd84 \ud55c\uad6d \ubc29\ubb38 \uc608\uc815\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ud504\ub9ac-\ud504\ub85c\ub355\uc158 \uacfc\uc815\uc758 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158\uc774 \uc6d0\ud65c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc120\uc815\ub41c \uc81c\uc791\uc0ac\ub294 \uc81c\uc791\uacc4\ud68d\uc744 \ubb38\uc11c\ub85c \uc815\ub9ac\ud574\uc11c \ucee8\ud38c\ubc1b\uace0 \ube60\ub974\uac8c \ud53c\ub4dc\ubc31\uc744 \uc8fc\uace0 \ubc1b\uc744 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h4>\uc9c0\uc6d0 \ubc29\ubc95<\/h4>\n<p>\uacf5\uac1c \ubaa8\uc9d1\uc774 \uc544\ub2d9\ub2c8\ub2e4.<br \/>\n\ubcf8 \uacf5\uace0\ub294 \uc81c\uc791 \uc5ed\ub7c9 \ubc0f \uad00\ub828 \uacbd\ud5d8 \ubcf4\uc720 \uc81c\uc791\uc0ac\uc5d0\uac8c \uc6b0\uc120 \uc804\ub2ec\ub429\ub2c8\ub2e4.<\/p>\n<h4><strong>\ubb38\uc758<\/strong><\/h4>\n<p>\uc774\uc740\ud638 \ub9e4\ub2c8\uc800 \/ 010-7388-1276 \/ robin@vidfolio.kr<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc81c\uc791 \uac1c\uc694 \uc608\uc0b0 : 1,500~2,000\ub9cc \uc6d0 \uae38\uc774 : 30\ucd08 \ud76c\ub9dd \ub0a9\ud488\uc77c : 1\uc6d4 \uc911\uc21c \ud074\ub77c\uc774\uc5b8\ud2b8 \uc18c\uac1c \uc11c\ud328\ub294 \uc911\uad6d\uc5d0 \uc704\uce58\ud55c \ub0b4\ubabd\uace0 \uc74c\uc2dd\uc810\uc785\ub2c8\ub2e4. \ucd1d 4\ub9cc \uc5ec \uac1c\uc758 \uccb4\uc778\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\uc791\uc744 \uc758\ub8b0\ud558\ub294 \ub2f4\ub2f9\uc790\ubd84\uc740 \uc911\uad6d \uc0c1\ud574\uc5d0 \uc704\uce58\ud55c \uad11\uace0\ub300\ud589\uc0ac\uc5d0 \uadfc\ubb34\ud558\uace0 \uc788\ub294 \ud55c\uad6d\uc778\uc785\ub2c8\ub2e4. \uc81c\uc791 \ubc30\uacbd \ubc1c\ub80c\ud0c0\uc778\ub370\uc774 \uc774\ubca4\ud2b8\uc6a9 \uc601\uc0c1\uc744 \uc81c\uc791\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. 17\ub144 2\uc6d4 \ubc1c\ub80c\ud0c0\uc778 \ub370\uc774\uc5d0\ub294 \uc911\uad6d \ud604\uc9c0 \uc601\uc0c1\uc81c\uc791\uc0ac\uc5d0\uac8c \uc77c\uc744 \ub9e1\uacbc\uc5c8\uc2b5\ub2c8\ub2e4. \uac00\uaca9\uacfc &hellip;<\/p>\n","protected":false},"author":7,"featured_media":5245,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tie_video_url":"","tie_post_head":"standard","footnotes":""},"categories":[276],"tags":[],"class_list":["post-5243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-project_10_done"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\ubc1c\ub80c\ud0c0\uc778 \uc774\ubca4\ud2b8\uc6a9 \uc2dd\ub2f9\ud64d\ubcf4 \uc601\uc0c1 \ucd2c\uc601 (\uac00\uc871 \ubd84\uc704\uae30 \uc5f0\ucd9c) - \ube44\ub4dc\ud3f4\ub9ac\uc624 VIDFOLIO<\/title>\n<meta name=\"description\" content=\"\uc81c\uc791 \uac1c\uc694 \uc608\uc0b0 : 1,500~2,000\ub9cc \uc6d0 \uae38\uc774 : 30\ucd08 \ud76c\ub9dd \ub0a9\ud488\uc77c : 1\uc6d4 \uc911\uc21c \ud074\ub77c\uc774\uc5b8\ud2b8 \uc18c\uac1c \uc11c\ud328\ub294 \uc911\uad6d\uc5d0 \uc704\uce58\ud55c \ub0b4\ubabd\uace0 \uc74c\uc2dd\uc810\uc785\ub2c8\ub2e4. \ucd1d 4\ub9cc \uc5ec \uac1c\uc758 \uccb4\uc778\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\uc791\uc744 \uc758\ub8b0\ud558\ub294 \ub2f4\ub2f9\uc790\ubd84\uc740 \uc911\uad6d \uc0c1\ud574\uc5d0 \uc704\uce58\ud55c \uad11\uace0\ub300\ud589\uc0ac\uc5d0 \uadfc\ubb34\ud558\uace0 \uc788\ub294\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vidfolio.kr\/?p=5243\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ubc1c\ub80c\ud0c0\uc778 \uc774\ubca4\ud2b8\uc6a9 \uc2dd\ub2f9\ud64d\ubcf4 \uc601\uc0c1 \ucd2c\uc601 (\uac00\uc871 \ubd84\uc704\uae30 \uc5f0\ucd9c)\" \/>\n<meta property=\"og:description\" content=\"\uc81c\uc791 \uac1c\uc694 \uc608\uc0b0 : 1,500~2,000\ub9cc \uc6d0 \uae38\uc774 : 30\ucd08 \ud76c\ub9dd \ub0a9\ud488\uc77c : 1\uc6d4 \uc911\uc21c \ud074\ub77c\uc774\uc5b8\ud2b8 \uc18c\uac1c \uc11c\ud328\ub294 \uc911\uad6d\uc5d0 \uc704\uce58\ud55c \ub0b4\ubabd\uace0 \uc74c\uc2dd\uc810\uc785\ub2c8\ub2e4. \ucd1d 4\ub9cc \uc5ec \uac1c\uc758 \uccb4\uc778\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\uc791\uc744 \uc758\ub8b0\ud558\ub294 \ub2f4\ub2f9\uc790\ubd84\uc740 \uc911\uad6d \uc0c1\ud574\uc5d0 \uc704\uce58\ud55c \uad11\uace0\ub300\ud589\uc0ac\uc5d0 \uadfc\ubb34\ud558\uace0 \uc788\ub294\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vidfolio.kr\/?p=5243\" \/>\n<meta property=\"og:site_name\" content=\"\ube44\ub4dc\ud3f4\ub9ac\uc624 VIDFOLIO\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VIDFOLIO.KR\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-14T11:14:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-04-10T06:35:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vidfolio.kr\/wp-content\/uploads\/2017\/12\/Family-Dinners-\u2013-Eating-Together-Brings-Health-and-Happiness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"[\ud504\ub85c\uc81d\ud2b8]\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" 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